There are also sleep regressions that tend to happen at predictable times for babies and toddlers. When your child experiences a change in their routine, gets sick, or is reaching new developmental milestones, their sleep will likely fluctuate. An hour more or less than the average is well within the range of normal for babies and toddlers. Keep in mind that every child is different – and some kids need more sleep while others need less. Below are general guidelines on how many hours of sleep kids require at various ages.
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